Friday, 6 June 2014

Watermelon juice

Watermelon juice is a cooling drink recipe for the summers . watermelon is a thirst and heat reducer. Watermelon is not only delicious but also very nutritious. Watermelon consists of 92% water and 8% sugar.


Health Benefits of Watermelon

  • Watermelon is also rich in potassium which helps to retain calcium in your body, resulting in stronger bones and joints.
  • Reduces Body Fat
  • Anti-inflammatory & Antioxidant Support
  • Diuretic &Kidney Support
  • Improves Eye Health
  • Immune Support, Wound Healing &Prevents Cell Damage

  • Ingrediants

    watermelon slices 8-10
    mix fruit juice 1/2 cup
    suger 2-3 tblspn
    black salt optional
    chat masala optional
    ice cubes

    Method

    1. Remove the seeds of watermelon.
    2. In a blender add chopped watermelon and sugar blend well.
    3. Add mix fruit juice in it.
    4. Serve watermelon juice in glasses topped with ice cubes.
    5. Optionally you can also add some chaat masala and black salt while serving the juice.


    0 comments:

    Post a comment