Tuesday, 27 February 2018

Sprouted kala chana salad



Ingrediants


Sprouted kala chana 1 cup
Green Peas 1/2 cup
Roasted peanuts 2-3 tblspn
Onion finely chopped 3-4 tblspn
Tomato finely chopped 1 large
Green chilli chopped 2
Turmeric powder 1tspn
Fresh Coriander leaves chopped 2 tblspn
Chat masala powder 1/2 tspn
Roasted Cumin powder 1/2 tspn
Black salt 1/3 tspn
Lemon juice 2 tspn
Sav 2 tblspn



Method


  1. Sprouted chane ko namak dal kar boil kar len. Hari Matar ko 2-3 drop oil me roast kar len.

  2. Ek bowl me boiled chana , hari Mata daal den . Ab isme kati huyi pyaz , tamatar ,hari mirch aur kati huyi dhaniya ke patti add karen.

  3. Phir usme chat masala powder , Bhuna zeera powder aur kala namak apni zaroorat ke mutabik add karen.

  4. Ab usme neebu ka ras daal kar achchi tarah mix karen.

  5. Sebse last me roasted peanuts aur barik sev daal kar serve karen.

1.  In a large bowl take 1 cup boiled sprouted kala chana.

2. Now add green peas roasted in 2-3 drop oil.

3. Add finely chopped Onion , chopped tomatoes and green chillies.

4. Now add fresh Coriander leaves.

5. Add chat masala powder , roasted cumin
powder , black salt and lemon juice and mix well.

6. Before serving add roasted peanuts and sev.

Serve with a hot cup of tea

Sprouted kala chana salad


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